You have your goals. You have the tools to succeed. Yet you find yourself in the same cycle of either giving up or not knowing where to start. You are not alone. Behavioral science says that your big accomplishments are built with small, incremental steps.
SET YOUR GOALS
Choose the areas you want to work on, set daily practices that will get you there. Aluna recommends the ones that best fit your goals, or you can customize your own.
SMALL GROWS BIG
Check-in daily to build long-term habits and stay consistent. Your small, mindful steps will paint the bigger picture in no time.
KEEP GOING
Aluna studies your personality, activity level, schedule, and health data. Timely nudges throughout the day motivate you to stay on track, and your progress bar and reports give you detailed feedback.
VISUALIZE YOUR PROGRESS
Because everything in life should be beautiful. All of your information and progress is organized in a colorful dashboard, with a clean and easy-to-use interface.
HEALTH DATA
On supported devices, Aluna Health reads activity data with your permission, so you get notifications based on your personal rhythm.
BATTERY CONSUMPTION
Continued use of GPS running in the background can dramatically decrease battery life. Aluna Health uses location services to optimize your scheduled reminders.